Classes and Programs

Cardio Boxing Class

Unleash Your Strength! Join Our Cardio Boxing Program

🥊 Ready to unleash your inner fighter? Join our 8-week Cardio Boxing Program at WeightLess Training Ground! 💪 Feel the adrenaline as you jab, punch, and kick your way to peak fitness. With high-energy workouts led by expert trainers, it’s the ultimate way to sculpt your body, torch calories, and boost your confidence. Limited spots available – sign up now and let’s crush those goals together! 🏋️‍♂️

Sign Up For Boxing Today!

Call Weightless Training Ground today!

Zumba Classes

Feel The Rhythm and shed those Pounds!

Join us for an action-packed Zumba class that is designed to get you fit while having fun. Get a HIIT style workout, with a Reggaetón style Twerk-out!

Our Zumba classes focus on Merengue, Samba, Salsa, Reggaetón, and Hip-Hop styles that will have you dancing and sweating like you’ve never done before

Sign Up For Zumba Today!

Call Weightless Training Ground today!

Zumba Class - Weightless NY

Group Fitness Programs

Starting with our 6 – Week Introduction Program, our Group Fitness Programs are designed to bring a team effort to your training that can help give you the boost and confidence you need to continue your workout program and finally reach your goals!

Our group sessions are limited to 5 people per hour.

The sessions are designed to be taken twice a week minimum, but most of our clients opt in for more sessions during the week!

Kim Marie
Read More
I am a few weeks in with this gym. I feel great and stronger already and my body is looking more fit. Brian is so knowledgeable and awesome to work with. Brian is the best!!! I highly recommend this gym

Get More Information about our 6 Week Intro Program

Call Weightless Training Ground today!

Contact us