Let's Get Started (845) 232-0084

(27 Ratings & Reviews)
Committed to your health and fitness

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  • (845) 232-0084
  • New City, NY

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Fitness and Nutrition Coaching in New City, NY

  • Personal Training
  • Nutrition Coaching
  • Group Fitness Programs
  • Zumba Classes
(845) 232-0084

Schedule your FREE Personal Training Consultation!

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Take the First Step Towards a Healthier Lifestyle

Request an appointment online or call Weightless Training Ground at (845) 232-0084 !

Find Joy in Your Health With Coaching From Weightless Training Ground

You've made a new year's resolution to stay fit. Let's keep it! With over 20 years of combined experience, Weightless Training Ground offers fitness and nutrition coaching that gets results. We are locally owned and operated and committed to your health.

JOIN OUR 6 WEEK INTRO PROGRAM

Book Now

Have you tried working out in the past, but had trouble sticking to your program?

Do you want to build confidence in the gym and finally feel comfortable working out?

Then WeightLess is your perfect first step! Right now we are looking for people who want to keep their commitment to their health and fitness. Join our 6 - Week Intro Program starting every Monday and Thursday at 8 am. This program is designed for people who want to honor their resolution for change, and finally experience a workout that will give them long lasting results

Membership

Weightless Training Ground offers multiple membership plans that work with your budget and needs. You can sign up with a monthly membership or start your wellness journey with a weekly pass. 

Fitness Coaching

Our fitness coaches will guide you through a personalized workout focusing on you and your fitness goals. We want to build relationships with our customers and provide customized coaching that will give you the results you need

Nutrition Coaching

Our nutrition coaching plans are designed to work with you and your workout plan to not only help you achieve your fitness goals but also help teach you how to maintain a long-lasting, healthy diet

Stretching

Our assisted stretching sessions provide adequate recovery for you and your body, as well as increased flexibility that will help prevent/relieve any pain from your injuries, past or present.


Memberships
Weightless Training Ground offers multiple membership plans to fit your schedule. You can sign up with a monthly membership or start your wellness journey with a weekly pass. We'll provide you with an immediate service estimate to help you decide.
Learn More
Fitness Coaching
Our fitness coaches will guide you through a personalized workout focusing on your and your fitness goals. We want to build relationships with our customers and provide customized coaching with a commitment on both ends.
Learn More
Nutrition Coaching
Our fitness coaches will guide you through a personalized workout focusing on your and your fitness goals. We want to build relationships with our customers and provide customized coaching with a commitment on both ends.
Learn More
Stretching
Our assisted stretching sessions provide adequate recovery for you and your body, as well as increased flexibility. Get in touch with us today. If we miss your call for any reason, we'll return it by the next business day.
Learn More
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Here's what our satisfied customers are saying...

Eric Tenempaguay
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Excellent gym. Great trainers who actually care for their clients, they help with so much of the process of training especially for weakling beginners like me. Definitely a better option than planet fitness. Vending machine could have better options though.
Justin Gallo
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Joined other gyms in the past but never knew where to start. Everyone else seemed to be a pro or a novice like myself. I quit trying to get in shape until I was recommended Weightless. This gym changed my life. They don’t just teach you exercises but walk you through a nutrition plan. I now have confidence and skills to continue my fitness journey.
Christina Gallo
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Amazing gym! Incredible trainers that are so attentive to your needs. They are so thoughtful and help you work out each muscle. Such a clean gym too! Highly recommend
Talina Lopez
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This gym is amazing! Being a beginner at the gym can be really nerve wracking, but the trainers made sure I was comfortable and always helped out. The gym is very clean as well 🙂
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A Dedication To Your Health

The truth of fitness is that you can work out all you want, but if you're not eating correctly, it won't do any good. Let our certified nutritionists set you up with a health plan that will last.

Coaching That Gets Results

We don't follow the big gym mindset. Our fitness programs are personalized to your needs and goals. It doesn't matter if you're only starting; we'll customize the best fitness plan for you.

Memberships That Work With You

You can choose a monthly membership or weekly pass to start. We offer several fitness program packages to choose from, giving you multiple options that best fit your schedule.

About Us

Weightless Training Ground
provides fitness and nutrition
coaching in New City, NY.

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Business Hours

  • Mon-Fri (7:00 am - 8:00 pm)
  • Sat (8:00 am - 6:00 pm)
  • Sunday (Closed)

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