(27 Ratings & Reviews) Committed to your health and fitness

(802) 647-3875
New City , NY

Fitness and Nutrition Coaching in New City, NY

Personal Training

Nutrition Coaching

Group Fitness Programs

Zumba Classes

(802) 647-3875


Have you tried working out in the past, but had trouble sticking to your program?

Do you want to build confidence in the gym and finally feel comfortable working out?

Then WeightLess is your perfect first step! Right now we are looking for people who want to keep their commitment to their health and fitness. Join our 6 - Week Intro Program starting every Monday and Thursday at 8 am. This program is designed for people who want to honor their resolution for change, and finally experience a workout that will give them long lasting results

Find Joy in Your Health With Coaching From Weightless Training Ground

You've made a new year's resolution to stay fit. Let's keep it! With over 20 years of combined experience, Weightless Training Ground offers fitness and nutrition coaching that gets results. We are locally owned and operated and committed to your health.

Weightless Training Ground offers multiple membership plans to fit your schedule. You can sign up with a monthly membership or start your wellness journey with a weekly pass. We'll provide you with an immediate service estimate to help you decide.
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Fitness Coaching
Our fitness coaches will guide you through a personalized workout focusing on your and your fitness goals. We want to build relationships with our customers and provide customized coaching with a commitment on both ends.
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Nutrition Coaching
With certified nutrition coaches who will provide private and personal guidance for you and your fitness goals, from fat loss to muscle gain and everything in between. Be sure to ask about our free consultation
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Our assisted stretching sessions provide adequate recovery for you and your body, as well as increased flexibility. Get in touch with us today. If we miss your call for any reason, we'll return it by the next business day.
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Here's what our satisfied customers are saying...

Maureen G


Great trainers and nutrition counseling fantastic! The nutrition advice and individualized work out plan has improved my health and quality of...

Meera P


It's a great gym. The personal trainer and the nutritionist with their knowledge motivated and helped me reach my goal where I wanted to be. I w...

Take the First Step Towards a Healthier Lifestyle

Request an appointment online or call Weightless Training Ground at (845) 200-2593 !

A Dedication To Your Health

The truth of fitness is that you can work out all you want, but if you're not eating correctly, it won't do any good. Let our certified nutritionists set you up with a health plan that will last.

Coaching That Gets Results

We don't follow the big gym mindset. Our fitness programs are personalized to your needs and goals. It doesn't matter if you're only starting; we'll customize the best fitness plan for you.

Memberships That Work With You

You can choose a monthly membership or weekly pass to start. We offer several fitness program packages to choose from, giving you multiple options that best fit your schedule.

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Weightless Training Ground